| CLUBS | PRACTISING TIMES AND VENUES |
| Archery | Monday and Wednesday: 16h00-18h00 - Sports Centre Hall 1 |
| Athletics | Monday - Thursday: 17h30-19h00 - UCT Cricket Oval |
| https://sport.uct.ac.za/athletics-club | |
| Badminton |
Tuesday and Thursday: 19h00-22h00 - Sports Centre Hall 2 |
| Basketball |
Tuesday and Thursday:17h00-22h00, Friday: 17h00-22h00 |
| Canoe | Tuesday:18H00, Thursday: 16h00 Zandvlei (Club NOT Active in 2023) |
| Capoeira |
Monday & Thursday : 16h00-18h00, Sports Centre Hall 3 Wednesday: 16H00-18h00 Martial Arts Room. |
| Chess | Tuesday & Thursday: 18h00- 20h00 - SNAPE DO2 |
| Cricket |
Tuesday:1st & 2nd teams, Wednesday, Women/Social, Thursday: 1st,2nd& 3rd teams Out door Artificial Nets,Cricket Oval |
| Cycling | Check Vula Notices |
| E-Sport | Contact Sports Admin |
| Fitness Centre/UCT Gym | Monday - Friday: 06h00-20h00. Weekends Closed. Times Subject to Change |
| Fencing | Monday and Thursday: 16h00-19h00 - Sports Centre Hall 2 |
| Football | Monday, Tuesday & Thursday: 17h00-21h00 - Kopano Astro |
| Golf | Check Vula Notices |
| Gymnastics | Tuesday & Thursday : Gordon's Gym Mowbray 19h30-21h30 |
| Hockey |
Monday-Friday: 17h00-21h00 - UCT Hares Astroturf |
| Ju-Jitsu |
Wednesday: 18h00-20h00, Friday: 17h00-19h00 - Sports Centre Hall 3 |
| Karate | Monday:18h30-20h00, Wednesday: 19h00-20h00 - Sports Centre Hall 3/ Martial Arts Room |
| Kickboxing | Monday: 16h30-18h00, Wednesday:16h30 - 18h30 - Sports Centre Hall 3/ Martial Arts Room |
| Mountain & Ski | Check Vula Notices |
| Netball | Tuesday & Wednesday: 16h00-19h00 |
| Para Sports | Contact Sports Admin |
| Rowing |
Weekdays:06h00 or 18h00-Rowing Centre , Weekends: 07h00- Zoekeoivlei |
| Rugby - Men | Monday, Tuesday and Thursday: 17h30 - 19h00. Internal Rugby:Wednesday 17h30 - 19h00 |
| Rugby - Women |
Monday, Tuesday and Thursday: 16h00 - 17h00. |
| https://ikeytigers.com/ | |
| Squash | Wednesday and Thursday: UCT Squash Courts - 18h00-20h00 |
| Surf | Fridays: 15h00-16h00, Saturdays: 10h00-12h00 |
| Swimming | Monday and Wednesday - SISSA Pool: 18h30-19h00, Tuesday - SSISA Gym: 17h30-18h30 |
| Table Tennis | Wednesday: 19h00-22h00, Friday: 16h00-19h00 |
| Taekwondo | Tuesday: 17h00-19h30, Thursday: 17h30-21h00 (Club NOT Active in 2023) |
| Tai Chi | Tuesday and Thursday: 17h00-20h00 |
| Tennis |
Monday, Tuesday, Wednesday and Thursday: 17h30-19h00 |
| Underwater | Thursdays: 17h00-23h00 |
| Ultimate Frisbee | Monday: 18h00-21h00, Wednesday and Thursday: 17h30-20h30, Friday: 17h00-19h30, Saturday: 09h00-12h00 - UCT Cricket Oval |
| Volleyball | Monday and Tuesday: 17h30-22h00, Friday: 19h00-22h00 |
| Waterpolo | Monday and Tuesday: 17h30-20h00 |
| Yacht/Sailing | Friday: 16h30-19h00, Saturday and Sunday: 09h00-15h00 |
