Gerda and Piet sizzle at 97th Comrades Marathon: SPNAfrica’s report card
Best of the Week
Doping Pandemic
Aynslee wins big at UCT Memorial 10km as champions of the past remember Isavel Roche-Kelly
Latest news
Gerda and Piet sizzle at 97th Comrades Marathon: SPNAfrica’s report card
Best of the Week
Doping Pandemic
Aynslee wins big at UCT Memorial 10km as champions of the past remember Isavel Roche-Kelly
WHAT A RACE!
The 2024 UCT Campus Climb was lit!
Join us again in 2025 when we tackle the infamous lung-busting UCT stairs.
UCT Campus Climb
You’ve tackled the legendary UCT stairs daily… but now it’s time to prove who’s the real champion of the climb! Join us (and bring your legs of steel) for the most epic, lung-busting race of the year!
Details:
Start: Japonica Walk on Middle Campus
Finish: In front of Sarah Baartman Hall
Date: 12 October 2024
Time: 10:00 to 14:00
| Enter now |
Joining our club
To join our club, you need to be registered as a student at the University of Cape Town (UCT). If you are a matriculant or busy completing your Grade 12, please do not forget to apply before Wednesday 31, July 2024. Take note of the UCT Sports Scholarship Form. For further information about UCT Sports Scholarships please visit the Department of Student Affairs.
According to Athletics Weekly Michael Johnson's new Grand Slam Track league will have track but no field events.
In the four Grand Slams, there will be 96 athletes who will each compete over their preferred two distances per slam.
These will take place over a three-day period:
✅ 100m/200m
✅ 100m hurdles or 110m hurdles/100m
✅ 200m/400m
✅ 400m hurdles/400m
✅ 800m/1500m
✅ 3000m/5000m
"We don't have field events at Grand Slam Track and the reason for that is, and I've seen this on TV, is that we struggle to story-tell with so many things happening at once.
"We are committed to one event at a time in a three-hour window. The athletes also deserve to be recognised for their talent and that's tough when it's difficult to follow the action."
USSA Cross Country Championships 2024
The 2024 Cross Country Season has concluded with the InterVarsity Champs held at Nelson Mandela Unievrsity, Gqeberha on Friday the 13th and Saturday the 14 of September. Six athletes attended the USSA Champs to represent UCT in the 4km and 10km events.
Well done to our student athletes, it was a learning curve for them and they will be stronger in 2025 USSA Champs.
What's Next:
- WPA Track & Field pre-season (September - December 2024)
- WPA Track & Field 2025
WPA cross country season has come to an end!
The WPA cross country season has concluded with the WPA & WP Cape Metro Cross Country Championships held on Saturday, 10 August 2024 @Jab Kriel Skool, Kuils River.
What's Next?
- We are now preparing for the biggest event, USSA Cross Country Championships, scheduled to take place in Nelson Mandela University, Gqeberha between the 14th and 15th of September 2024.
Importantly, ASA Cross Country Championships 2024 will take place on the 7th of August 2024 at Athletics Vaal Triangle, Vereeniging.
THE HEAT IS ON!
Are you ready for more Cross-Country action?
We are just few days from the 2024 WPA & WP Cape Metro Cross Country Championships taking place on Saturday, 10 August at Jan Kriel School, Kuils River.
The XC champs means serious business for most athletes. PACES ARE HOT! BE PREPARED!
| WPA Calender |
WPA Cross Country League 6, Broadlands Farm, Somerset West
This was the muddiest Cross Country Course! Our next stop is close to home!
The WPA Cross Country Super League takes place at Rondebosch Boys High School on Saturday, 27 July 2024 from 11:30am.
WPA Cross Country League 4; Fairmont High School, Durbanville
The course tested the limit of our endurance :
- Uphill Running
- Down Hill running
- Sharp turns
- Pain, Sweat, Tears and Ultimately, Smile
WPA X-Country League 5 is next and is scheduled to take place in Kraaifonteibn Sports Facility, Sarel van Deventer Road on Sunday, 7 July 2024
